Dogs have been a part of human society for thousands of years. They are man’s best friend, and they have been helping protect our homes, hunting with us, and providing companionship throughout the ages. More than anything else, dogs contribute to people’s health and happiness in many ways, from being there for you when you’re feeling down to just making you feel better on a rainy day. If you are looking for a dog for your family, you will find many different breeds of dogs for sale in Sri Lanka, and can easily find one that suits your lifestyle and needs.

People have dogs for a wide range of reasons, but ultimately, dogs provide companionship that is unmatched by any other animal or human friend because the bond they create with us is so strong. They encourage exercise through daily walks or playing at the park, but most importantly they give our lives purpose every single day which helps keep us happy! Many people find comfort in their pet’s presence during times of stress, anxiety or grief because dogs know exactly what it means when we need them most without ever saying anything out loud. When someone struggles with depression for example, studies show that owning a dog can actually help the person manage their condition better. Dogs who are present can act as a facilitator to social interactions, often promoting feelings of happiness and excitement about life which contributes directly to our mental health!

Dogs are a lot of fun to be around, especially puppies. They are happy, playful and energetic with an unending supply of energy! Dogs give us companionship throughout the day which helps lift our spirits when we’re feeling down.

Pets can help reduce blood pressure too because they encourage owners to be more active than usual by walking them on a daily basis or playing with them in the yard. This extra movement is essential for heart health as well as maintaining healthy weight levels. All these benefits combined act like medicine against stress & anxiety, depression & other mental illnesses helping maintain good physical and emotional wellbeing. On top of all this dogs also offer unconditional love that makes everything better even during periods where things feel particularly bad or difficult; they make life easier no matter what’s going on around us! They provide us with much needed companionship and support that we just cannot get from anything else.

Being a pet owner creates responsibility & commitment that tends to correlate with being happier throughout life. Pets are also a great source of social support for their owners as they offer love, companionship and unconditional acceptance which can be highly beneficial for mental health & well-being. Dogs contribute towards health and happiness by providing the owner with exercise through daily walks or runs outside, an extra person to talk to, someone at home who is always happy even when you’re not feeling particularly cheerful yourself!

Some of the most popular dog breeds people have are Labrador Retrievers, German Shepherds, Golden Retrievers & Poodles to name a few! When selecting a dog breed for yourself however, there are certain things to remember, like how big your home is, how much care and maintenance the breed needs etc. Your lifestyle will determine what type of dog you should get. Some smaller breeds like terriers, daschunds and Chihuahuas are ideal for small homes and people living in apartments, but if you have the space, a nice Labrador, golden retriever or German shepherd is best.

Remember that simply having a dog is not enough, you need to take care of them as well, and they can be quite a big responsibility, both in terms of money and time. You need to keep them well groomed, especially if they are long haired varieties, and provide them with the right nutrition and exercise as well. However, if you keep your dog happy, then you will be happy too, because they will give you unconditional love and care.

Many dog breeds make ideal service dogs, for those who are visually impaired, have mental disabilities, and other similar diseases. This is because dogs are very sensitive to minute changes and can detect certain changes in a person’s body.


If you’re struggling with loneliness, depression or anxiety, adopting a dog could be the perfect solution. Having a canine companion to love and care for has been shown to reduce stress levels and lower blood pressure in humans. You can also take your pup on walks together which will help you maintain healthier habits by getting more exercise every day!